PIVOT: instead of a conclusion
How much time do we need to devote to working with line players individually? How different is their game from the 9m player’s game? What we see after 5 minutes of one match is...
Category: BIOMECHANICS OF MOVEMENT 3/4
FAST BREAK 1/3
A goal from a fast break is the best psychological cure for conceding a goal. 99% of offence players feel a rush of adrenaline after scoring. 99% of defence players feel disappointed. We have to teach...
AN EXERCISE FOR IMPROVING COORDINATION 2/2
How did I create exercises to develop coordination while working with the Chinese national team? Which criteria did the exercises have to meet to be considered good enough? When creating an exercise to boost...
BACKHAND 1/3
Is backhand the fastest way to pass the ball to the left or right of the attacker moving towards the goal, or an element off limits at a young age because it is essentially...
HOW TO CREATE AN EXERCISE FOR IMPROVING COORDINATION 1/2
Do players look at their foots while running or playing handball? At the beginning of practice, it’s a good idea to work on different abilities important for playing handball, and the content we create...
PENETRATION 1/7
Penetration – an old-fashioned technical element going out of style or the basis for creating extra players in a specific part of the court? The answer to this question determines the methods we use to...
INVERTED ROW 1/2
They often ask me: How many inverted rows should my son Luka be able to do at the age of 10 or 12? Until he can do one proper inverted row, he should not do...
PUSH UP 1/4 (Methodology developed by Krešimir Pažin)
What’s a bad push-up? This is a bad push-up because the athlete: Lowers the head in the first stage of the movement to get closer to the ground and has no...
CREATING EXERCISE 1/2
One of the first things beginner coaches need is a number of exercises so that they could implement what they imagined in practices. That’s a necessity. Over time, it becomes necessary to release the...