STRENGTH TRAINING FOR KIDS
How to do the plank exercises with kids?
It should be the game.
It should be the competition.
It should be emotionally positive.
On the next video you can see one of the “Handball Education” exercises:
How to do the plank exercises with kids?
It should be the game.
It should be the competition.
It should be emotionally positive.
On the next video you can see one of the “Handball Education” exercises: